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Self portrait - toxic habits you should stop

10 TOXIC HABITS TO STOP

WHAT ARE YOUR TOXIC HABITS? We all have them, they make us flawed, but I would love to know what …

How to be happier

HOW TO BE HAPPIER

There isn’t a step-by-step guide to become happy. That isn’t how this works. We are all human, with flaws and …

self portrait, heart, showing yourself a little more kindness

8 WAYS TO BE KIND TO YOURSELF

This week is mental health awareness week and this year’s theme is kindness, so this post couldn’t have come at …

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